Prevent Eye Strain With The 20_20_20 Rule
After or during a long day of working at a computer, have you experienced any of the following problems?
If you have, it’s likely the result of eye strain, which happens when your eyes get tired from intense use. Fortunately, it can be remedied with a helpful trick called the 20-20-20 rule
If you find yourself gazing at screens all day, your eye doctor may have mentioned this rule to you. Basically, every 20 minutes spent using a screen, you should try to look away at something that is 20 feet away from you for a total of 20 seconds.
This script helps you to do 20-20-20 rule regularly,With installing this script You will get a message and notification sound to remind you every 20 minute to look 20 feet away for 20 seconds!
Arch-based
distros only)
$ git clone https://github.com/armiin98/eye_care_20_20_20.git
$ cd eye_care_20_20_20
$ chmod +x install.sh eye_care.sh
$ bash install.sh